My Hoof Life

  4 weeks on Therapeutic Ketones...4 lbs gone and 5 total inches lost. However this is just the beginning of the changes I’ve noticed and felt since starting on Ketone supplements.  I adjusted my diet to a low carb diet basically taking in between 45-65 grams of carbs a day. When I look back at my fitness pal and see how many carbs I use to consume I’m amazed! My daily carb intake use to be between 130-230g of carbs. I use to eat candy, chips and sweets daily. I would justify my intake based on my calorie goal but not really care about the nutrients I was taking in. Now I don’t even crave the things I use to. I now eat healthy fats, proteins and some carbs. Every week I allow myself a cheat meal/snack but other than that I’m okay without all the junk.  While taking Ketones I’ve noticed I have so much more energy as well, being a full time mommy can be exhausting and draining. I use to drink coffee with lots of cream and sugar to keep my energy levels up throug...

I recently decided to make some changes in my life that needed to be done. I was stuck in a rut , not working out consistently, not eating right, just doing the bare minimum to hopefully maintain the weight I was at or to not gain more weight. That’s when I decided i no longer wanted to feel/look this way. I decided to switch up my workout routine and try something different. I went to Orange Theory Fitness, the coach; Cyley was so fun, so motivating and the class was challenging and different. I was hooked, I joined the same day. I also decided to use the Transformation App to help get a strength training routine down that I could do at home. I met a very sweet lady named Liv who inspired me and encouraged me to try keto supplements. She walked me thru the process, was very informative, never pushed them on me until  she gave me all the info I needed and was there for my questions. I started off with a 10 day pack. I was so impressed by the flavors of them and then I started to fe...

Mother’s Day 2018 You know the cheesy movies you watch where Mother’s Day is celebrated with breakfast in bed brought to you by your husband and children then you get to do nothing all day but relax while dad and kids play????Bwhahah those are such a joke. Let’s keep it real y’all! Mother’s Day is another day where moms get to take on the role we only do except we get gifts and get acknowledge for what we do. (Even if it is just for one day)  My Mother’s Day was a fun one spent with my family. J is still recovering from strep so it was just Chloe and I. We met my fam a Watters creek to have breakfast. My dad the usual grouch started our morning off kinda blah but we all just ignored him hahah. My brother treated my sister and I to lunch which was so nice of him. Afterwards we went back to my parents house and played cards, Chloe got to play with her cousin Sofie. Then Chloe and I came home, played outside and ate some cake that J got for us.   Overall I reall...

holy cow! It’s been a long time since I’ve blogged anything. My baby girl is now 20 months old, I’m currently a stay at home mom and loving. I devote 90% of my time to my family, the other 10% is on me! Haha #momlife I’ve recently decided to stare a new firnsss and health journey and plan on updating this blog with some of my favorite recipes, workouts and of course family memories. So if you’re reading this...here’s to hoping I can Actually keep it up to date. For now I’ll leave you with a few of my fav photos.