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Therapeutic Ketone 4 week results



 4 weeks on Therapeutic Ketones...4 lbs gone and 5 total inches lost. However this is just the beginning of the changes I’ve noticed and felt since starting on Ketone supplements. 
I adjusted my diet to a low carb diet basically taking in between 45-65 grams of carbs a day. When I look back at my fitness pal and see how many carbs I use to consume I’m amazed! My daily carb intake use to be between 130-230g of carbs. I use to eat candy, chips and sweets daily. I would justify my intake based on my calorie goal but not really care about the nutrients I was taking in. Now I don’t even crave the things I use to. I now eat healthy fats, proteins and some carbs. Every week I allow myself a cheat meal/snack but other than that I’m okay without all the junk. 
While taking Ketones I’ve noticed I have so much more energy as well, being a full time mommy can be exhausting and draining. I use to drink coffee with lots of cream and sugar to keep my energy levels up throughout the day. Now I feel like I have plenty of energy throughout the day, I start my mornings off with Orange Dream Keto and I’m set!
My Sleep has been amazing as well, I use to wake up throughout the night and toss and turn, I never felt fully rested. I now sleep like a baby, I don’t wake up in the middle of the night anymore.  Light and Tv are off by 11:00 and I don’t wake up till I hear my baby girl on the monitor (6:45-7:30). It’s amazing, I feel so well rested. 
I seriously feel that therapeutic ketones are what my body has needed for a long while. I can honestly say that it has changed my way of living and health and I look forward to seeing continuous results physically and mentally as I follow this new lifestyle. 
If you’re interested in therapeutic Ketones write a comment I’d be happy to answer your questions and refer you to my friend for more information. 
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