My Hoof Life

So eating low Carb is actually one of the easiest life style changes I’ve made. There are still so many healthy and easy options to make and I love making breakfast now. Here are a few of my favorite recipes with the Macros from @myfitnesspal too.    Egg Bell Pepper *cut a round part of a bell pepper bout an inch thick put iron pan and let it sit for a bit in oil * crack a brown organic egg inside the round part of the bell pepper and let it cook just enough to be able to flip (like your making an over easy egg *flip cook a bit longer take out of pan and sprinkle with Parmesan cheese.   Cheese omelet and bacon  *make an omelet stuffed with cheese  *top with tbs of salsa * eat with 2 slices of bacon EASY!  Cottage Cheese with Strawberries  * get the full fat cottage cheese 1/2 a cup *chop up 3 strawberries *sprinkle with half of a 1/4 of a cup of pecans.   People get the misconception that eating low c...

I’ve officially been taking Ketones for 8 weeks so here’s my update! Since my last measurements done 4 weeks ago I’ve only lost 1.2lbs but my total weight loss since starting ketone has been 5.2lbs! Which is pretty amazing! However I’m not too worried about the weight loss because as you can see I’m loosing inches y’all! In these past 4 weeks I’ve lost a total of 4.6 inches which means in 8 weeks I’ve lost about 8in total. I’m seeing results physically but let’s also talk about the other benefits, I still love the energy the Ketones are giving me, I only take one pack a day in the morning and can fast until about  11am  (Lunch time) , basically fasting for 16 hours. One day I plan to do a 24 hour fast while only taking ketones. I’ll let y’all know how that goes.  Sleeping has been amazing, and what’s crazy is I can remember my dreams now, although some I’d rather forget. My cravings continue to decrease, maybe it’s the fact that now I know how many carbs are ...

My sister and I were able to get free passes for sixflags using our teacher certification numbers. If you’re a teacher you need to check out all the cool discounts and free stuff you get from using IdMe. So we decided that we would road trip to San Antonio and take the girls with us. My parents and nephew decided to join in on the fun and thankfully my sister has a big  car to accommodate so many of us.  I wasn’t sure how Chloe was going to do in the car that long and thankfully my sister had little stops along the way to help with the girls.  So we took off from Fort Worth on Tuesday morning at 8:30 headed to our first stop bluebonnet cafe in marble falls. They have the yummiest pies! http://www.bluebonnetcafe.net/  a little over an hour in and Chloe started showing off her Loco side, she was not happy being in the car staring at the back of a seat. We tried to color, watch Moana, dance and sing to Mickey Mouse but nothing was wor...

  My twin sister and I will be going on a road trip with our daughters to San Antonio so we can go to Sea World. We are excited but, so nervous about how this trip will go given we will be in a car for 5+ hours with two toddlers! Don’t worry I’ll post about that in my next blog. 🤪 So I’m on week 6 of a low carb diet and taking Therapeutic Ketones. I’m still feeling great and seeing results I haven’t seen in a long time so, I don’t want to get off track so we decided to get some low carb snacks, to keep us on the right path!  The most important is our Pruvit Keto/os! And of course we had to have a variety of flavors! Hopefully taking our Therapeutic Ketones will help us keep our sanity. 🤷🏽‍♀️ Here’s all the other snacks and their carb info as well!  1/2 cup of raw strawberries 3.3 net carbs 5 blackberries 1.5 net carbs Beef jerky 5g of carbs  Smart cake 4 net carbs  Oh snap pickles 0g of carbs  Pepperoni bites 0g of carbs P3 Turkey ...

So I started a low carb lifestyle about 5 weeks ago. At first I was nervous, thinking what am I going to be able to eat..cook...snack on? Thankfully I found some amazing recipes along with just kind of threw things together too. Here are 2 of my fav low carb dinners. Stay tuned to find out some of my favorite snacks and desserts.    Inside Out Egg Roll Calories:395 Carbs:9 Protein:25 Fat:29 Use the olive oil Brown the ground beef, drain and set aside.  In a small bowl mix 1/4 of a tbs if brown sugar, 1 Tbs of soy sauce, 1tbs of chopped garlic and 1/2 tbs of sesame oil Then set aside.  In the same pan u cooked the ground beef in throw in 1.5 cups of the cole slaw and cook to your likeness depending on crunch. Then mix in the ground beef, then pour the sauce mix and continue to mix. You can garnish with some sirachi for some extra spice.  stuffed Bell Peppers and half an avocado   Calories: 358 Carbs:10 Pr...