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8 week Results




I’ve officially been taking Ketones for 8 weeks so here’s my update! Since my last measurements done 4 weeks ago I’ve only lost 1.2lbs but my total weight loss since starting ketone has been 5.2lbs! Which is pretty amazing! However I’m not too worried about the weight loss because as you can see I’m loosing inches y’all! In these past 4 weeks I’ve lost a total of 4.6 inches which means in 8 weeks I’ve lost about 8in total. I’m seeing results physically but let’s also talk about the other benefits, I still love the energy the Ketones are giving me, I only take one pack a day in the morning and can fast until about 11am (Lunch time) , basically fasting for 16 hours. One day I plan to do a 24 hour fast while only taking ketones. I’ll let y’all know how that goes. 
Sleeping has been amazing, and what’s crazy is I can remember my dreams now, although some I’d rather forget.
My cravings continue to decrease, maybe it’s the fact that now I know how many carbs are in the candy/cookies/donuts I use to love so I don’t want it anymore but I honestly don’t crave them anymore. I never thought I would be able to turn them away but, look at me go!!

I was reminded a few days ago that I heard about ketones 2 years ago, at that time
It seemed like everyone I knew was taking them, however I didn’t have the knowledge of them and no one was giving me y’all the facts. I’m so thankful that I found Liv and she spent the time talking to me about them. I seriously can’t imagine my life without therapeutic ketones. 

As far as workouts I strength train 5x a week using the transform app or at home workouts I make up. On days I strength train I also do cardio whether is sprints, or a beach body video. Other days I still go to Orangetheory fitness. I recently upgraded my membership to where I can go to as many classes as I want. So my goal is to start going at least 3x a week.  I love the way OTF has challenged me and changed my body. 

I couldn’t be happier with my results using therapeutic ketones and staying active. I wish I could help the whole world see how amazing this is. I’ll leave y’all with a video about ketones. Please feel free to contact me if you’re interested or for any questions. 

If you want more info click on the link

Pruvit Ketones
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