I’ve officially been taking Ketones for 8 weeks so here’s my update! Since my last measurements done 4 weeks ago I’ve only lost 1.2lbs but my total weight loss since starting ketone has been 5.2lbs! Which is pretty amazing! However I’m not too worried about the weight loss because as you can see I’m loosing inches y’all! In these past 4 weeks I’ve lost a total of 4.6 inches which means in 8 weeks I’ve lost about 8in total. I’m seeing results physically but let’s also talk about the other benefits, I still love the energy the Ketones are giving me, I only take one pack a day in the morning and can fast until about 11am (Lunch time) , basically fasting for 16 hours. One day I plan to do a 24 hour fast while only taking ketones. I’ll let y’all know how that goes. Sleeping has been amazing, and what’s crazy is I can remember my dreams now, although some I’d rather forget. My cravings continue to decrease, maybe it’s the fact that now I know how many carbs are ...
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